Genuine Athletics
Where confidence is built.
Build a strong, confident body with a realistic approach to training, nutrition, and accountability.
The “Tone Method” online options:
Custom Nutrition Coaching
Find Food Freedom
Build a healthier relationship with food while working toward a leaner, more confident body. Together, we'll create a sustainable nutrition plan that fits your lifestyle, so you can stop dieting, enjoy food without guilt, and finally feel in control of your eating habits.
Custom Fitness Coaching
Build Strength & Confidence
Get a personalized training plan designed around your goals, experience level, and schedule. Whether your goal is to build muscle, lose body fat, or simply feel stronger and more confident, you'll have a clear roadmap and expert guidance every step of the way.
All-in-one (best results)
Your Complete Transformation
The ultimate transformation package combining personalized nutrition and fitness coaching for the best possible results. If you're ready to stop guessing and want a complete, sustainable approach to getting toned, feeling confident, and building lifelong habits, this is for you.
My Story
For years, I struggled with the challenges that come with PCOS including brain fog, weight fluctuations, low energy, constant cravings, and feeling like no matter how hard I worked, my body wasn't responding the way it should. Like many women, I found myself caught in the cycle of restrictive dieting, starting over every Monday, and believing I just needed more willpower.
Over time, I realized the answer wasn't to push harder—it was to understand my body better. Through education, trial and error, and a more balanced approach to fitness and nutrition, I learned how to work with my body instead of constantly fighting against it.
That experience completely changed my relationship with food, exercise, and health. Today, my mission is to help other women break free from the all-or-nothing mindset, build sustainable habits, and feel confident in their bodies without sacrificing the things they love. Because fitness shouldn't take over your life, it should help you enjoy it more!
Get in Touch
Client Results
“Some people are trainers… and then there are people like Jess. She’s patient when I’m struggling, encouraging when I doubt myself, and somehow always knows exactly how to push me without making me feel pressured. She’s genuinely one of the sweetest, kindest humans, and on top of that she REALLY knows her stuff. Working with her has made me stronger physically, but also more confident mentally. So thankful for someone who truly cares about her clients and pours so much heart into what she does.”
–Sonia H.
“I’ve been working out at Genuine Athletics with Jess since February, and it has truly been the best experience. Jess has completely changed the way I workout, and how I approach nutrition. I went to Jess hoping to learn a few things and get into a better routine, and I now find myself looking forward to our sessions every week, and feeling motivated in between. If you're looking for someone to help kick you into high-gear, she is your girl. Truly a wealth of knowledge, and extremely passionate about what she does. Additionally, the facility is such a treat to workout at. Highly recommend!”
–Jenn H.
“I started training with Jess when I had an unhealthy relationship with food and exercise. She created such a supportive environment that completely changed the way I view fitness and taking care of myself. Because of her, I’ve gained confidence in the gym, learned to enjoy working out on my own, and developed a healthier mindset around becoming stronger both physically and mentally. Jess genuinely cares about her clients and goes above and beyond. I truly can’t recommend her enough.”
–Harneet G.